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EQUALIZER Total Body Workout

Here are just some of the exercises you can do with the EQUALIZER. Portable, versatile and effective- everything from vertical rows for the back and biceps to kneeling tricpe extensions for the lower abs and arms. Easy transitions and many porgressions so any fitness level can use it. The EQUALIZER is used in group exercise [...]

Michael Phelps 12,000 Calorie Diet Test by Fat Guy Nation

Michael Phelps eats 12000 calories of food a day to win all those gold medals. If that’s so, Phil and Sandy surmise that Fat Guys should be the best swimmers! To put it to the test they gorge themselves on an Olympian sized meal that follows Phelps own regiment. Then they jump in the pool [...]

Fat Loss For Idiots – Diet Handbook

This video shows what’s in the fat loss for idiots diet handbook. Hope you enjoy it. Fat Loss 4 Idiots is for anybody who wants to get rid of that extra bulge. For years I’ve fought the battle of the bulge, never making any progress. If you are like me, who used to get very [...]

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