Tag: exercise
Is weight loss exponential following the initial few weeks of an exercise regimen?
I am into my 4th week of a rigorous exercise program. So far, I haven’t noticed much weight loss. Will it accelerate once I build up some muscles, say by the 6th week? And then afterwards, does it plateau?
Posted: March 9th, 2010 under quick weight loss.
Tags: exercise, exponential, following, initial, loss, regimen, weeks, weight
Comments: 1
Altitude Causes Weight Loss Without Exercise
Altitude Causes Weight Loss Without Exercise
A new study showed that overweight men lost an average of three pounds after a week at high altitude with minimal activity and no dietary restrictions.
Read more on Wired News
Posted: February 4th, 2010 under quick weight loss.
Tags: Altitude, causes, exercise, loss, weight, without
Comments: none
3 Min-Mini
Leslie Sansone has the perfect mid day exercise break for you. It’s called desk side fitness, and it only requires three minutes o Leslie Sansone has the perfect mid day exercise break for you. It’s called desk side fitness, and it only requires three minutes of your time. Lose weight fast and easily. This walk [...]
Posted: February 3rd, 2010 under i want to lose weight.
Tags: aerobics, desk, exercise, fitness, leslie, loss, sansone, side, SWEAT, walk, walking, weight
Comments: 13