In other words, if you’re on, say, a 1400-calorie-a-day diet and excersizing regularly, how much of a difference in your weight loss will you see if you eat 1400 calories of McDonalds every day vs. 1400 calories of whole wheat toast and tofu?

ISBN13: 9780061242854
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product Description At 278 pounds, Susan Maria Leach couldn’t lie in bed without gasping for air, wasn’t able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been easier to allow life to pass her by [...]

ISBN13: 9781592579518
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionEssential info for the quarter million people a year adjusting to life after weight loss surgery. . . With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for [...]